
@ozrynflare · October 31, 2026
What is the most important thing for throwing far with a forehand, I feel like I have practiced backhand so much that my forehand is practically not of use.

What is the most important thing for throwing far with a forehand, I feel like I have practiced backhand so much that my forehand is practically not of use.
3 comments
The two most important things are shooting your hips forward as you throw and grabbing the flight plate of the disc, not the rim. Both of these help get higher rpms. Gannon has a helpful tutorial that talks about this.
Step 1 - Champion Mamba
Step 2 - Split grip and let it rip